428-A Launiu Street
Honolulu, HI 96815
Phone: (213) 880 8262


3 Tips for Anxiety Relief

Anxiety is real and can throw your life off balance. In a world that is filled with so many daily stresses, the feelings of anxiety can feel discouraging and debilitating, if not managed correctly, as we do at East-West Therapy. Signs of Anxiety Some of the most common signs of anxiety include: racing heart heart palpitations shortness of breath chest pain upset stomach feeling like you are...
read more

What to Ask to Find the Best Therapist in Honolulu, HI

The technological revolution of the twenty-first century has made a wide array of activities easier to do. Whether it is getting information about what you don’t know through Google, seeing your loved ones who live a long distance away through Skype, or getting instant news through news service websites, technology has made a lot of things easier. One area that many individuals are now using...
read more

Tips for Successful Teletherapy Sessions

Therapy and counseling has finally come into the twenty-first century with the advent of teletherapy: therapeutic sessions undertaken over the telephone or through a video messenger service with a licensed therapist. Many patients are opting for this method of counseling for a variety of reasons, including more convenient scheduling and the ease of being able to do it in the comfort of your own...
read more